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The average American wastes at least a pound of food every day. This is equivalent to a whopping 150,000 tons of food nationwide.
Coconut oil "pure poison" and "one of the worst foods to eat", according to American Heart Association.
Britons are drinking less alcohol despite the amount consumed worldwide being on the rise, a study has found.
Fatigue can keep you from making healthy food choices or exercising regularly.
K2D Foods has recalled 113,000 pounds of ground beef due to potential E. coli contamination.
Don’t let the buzzwords fool you — these so-called “health foods” are total BS.
A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests.
Even moderate amounts of red or processed meat are shown to significantly increase the chances of getting bowel cancer.
Researchers have found that eating garlic "helps counteract age-related changes in gut bacteria associated with memory problems," according to a recent study that was conducted with mice.
More fruit and fiber, less sugar and salt—adopting healthy eating habits isn’t that complicated when you know where to start. If you’re determined to start eating healthier, here are some guidelines.