Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults.
<p>One of the keys to Persian cooking is understanding that some foods are considered hot and others cold. What exactly does that mean? Global Voices asked Persian food expert Maryam Sinaiee, of the website <span style="color:#000000"><a href="https://www.thepersianfusion.com/" rel="noopener" style="color: #000000;" target="_blank">The Persian Fusion</a></span>, to explain the concept.</p>